Letter to the Editor: My Children Asked to Read About Benefits of Yoga in School

To Lighthouse Trails:

My kids are taking an AP English class and were asked to read articles that show the benefits of Yoga in schools. The question was not if Yoga was good or bad, but whether detention using Yoga was effective, reading an article that said it was (per query of the students’ getting detention).  Essentially inviting the kids to challenge their opinions to include Yoga in a myriad of situations in life.  My kids were aghast, that it is truly the new normal in education.  I did a search to see, and CNN is coming out with an article on Yoga and meditation nearly monthly now, I find this quite alarming.  I thought perhaps the matter would interest all of you at Lighthouse Trails.


Instead of detention, these students get meditation – CNN.com

An elementary school in West Baltimore uses meditation in place of detention, sending kids to a quiet space to stretch,

do yoga and practice…

1.   Yoga strategies to stress less – CNN.com

www.cnn.com/2016/11/03/health/yoga-stress-strategies/ Proxy  Highlight

Nov 20, 2016 … Try these five yoga-based ways to tame tension and regain peace of mind, … According to Harvard Medical School’s Dr. Herbert Benson, we can use our … Repeat it out loud several times or simply concentrate on it for a …

2.   Is yoga too religious for schools? – CNN.com

www.cnn.com/2013/08/22/health/yoga-in-schools/ Proxy  Highlight

Aug 22, 2013 … Many school districts are adding yoga to their curriculum but some say the … Middle School in Atlanta, lay out their mats and get ready to wind down. … the third limb — posture, according to Yoga Journal expert Richard Freeman. … for Law and Policy president Dean Broyles said in a statement at the time.

3.   Calming the teenage mind in the classroom – CNN.com

www.cnn.com/2016/02/08/health/mindfulness-teenagers-s... Proxy  Highlight

Feb 9, 2016 … Students at Marblehead High School in Massachusetts meditate in a new Zen Room at the school. … School in Massachusetts, students started moving their desks out of … morning meditation sessions two times a week before classes. … complete with yoga mats, blankets, tranquil music and soft lighting, …

4.   The near-superhuman way yoga unites mind and body – CNN.com

www.cnn.com/2016/10/05/health/yoga-superhuman/ Proxy  Highlight

Oct 19, 2016 … Unlike conventional Western exercises, yoga focuses on the breath, and “that turns out … You can also slowly pedal out your heels, by straightening one leg at a time to ease into the posture. … The benefits of yoga in schools … According to Yoga Journal’s national survey (PDF), as of 2016, there are more …

5.   Pilates/Yoga Instructor – Best Jobs in America – CNN Money

Feb 16, 2015 … Yoga instructors balance their time between teaching classes that bring … planning what goes into each class and getting the word out about a …

6.   9 ‘schools’ that will help you master life – CNN.com

edition.cnn.com/2014/11/13/business/new-schools-life-... Proxy  Highlight

Nov 13, 2014 … A new kind of school is popping up all over the world — and they want to teach … as well as full-time MA degrees on Digital Media Management. … Check out: Masterclass – Business Transformation for a two-day course … work stress with yoga to learn and practice the science of enhancing your well-being.

7.   Teen overcomes anorexia through yoga – CNN.com

www.cnn.com/2015/09/03/health/turning-points-anorexia... Proxy  Highlight

Sep 3, 2015 … Find out what’s happening in the world as it unfolds. …. “I took time off and it turned out to be a gift. … Now a high school senior, Degener is still teaching yoga classes and loading up on high-level classes to prepare for the next …

From a concerned parent

Related Articles from Lighthouse Trails:

YOGA: Exercise or Religion—Does it Matter?

YOGA and Christianity – Are They Compatible?

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