To Lighthouse Trails:
BlueCross BlueShield Health Insurance is now promoting mindfulness.
Anthony
LT Note: Below is the e-mail Anthony received from BlueCross Blueshield. While this particular ad is from BlueCross BlueShield North Carolina, we checked other states, and it appears that the insurance company is offering or promoting mindfulness in most, if not all, states in the U.S. Click here to read a Lighthouse Trails article explaining what mindfulness is.
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Because health is a big deal.™ |
This Week’s Deal: eMindful |
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36% Off on Live Mindfulness Online Classes
During the month of April, Blue365 members receive a special discount on an eM Life Membership. The eM Life platform offers a suite of best-in-class resilience building classes, content and tools accessible from your phone, tablet or desktop devices.
You can experience eM Life with an exclusive Blue365 limited time offer:
1. Get a 30-day Life Membership with unlimited access for $6.39 (regularly $9.99), or
2. Choose one year of unlimited access for $5.11/month (billed upfront at $61.36, regularly $95.88).
The engaging features of eM Life are designed to help you discover deeper connections with other people, and with your own purpose and intentions. You’ll have access to world class instructors, PhDs and mindfulness experts to help you achieve mindfulness in every moment, and features including:
- A robust On Demand library of video and audio programs around yoga, mindful eating, stress reduction and more.
- Live online classes every day of week, multiple times per day – with new topics and skills every day.
- Immersive programs and online retreats for deeper learning and exploration.
- Choose to practice with dozens of expert instructors from around the world.
- 24/7 discussion board, with highly trained expert instructors leading conversations.
- “Chime Time” meditation timer for silent practice.
- Curated content from around the world.
- A game designed to exercise your working memory.
Redemption is easy. Just register with eMindful before the end of April and enter the promo code viewable after you click the “Redeem Now” button.
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Experts say just 20 minutes a day spent meditating can improve health. |
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