{"id":3369,"date":"2007-02-06T21:19:09","date_gmt":"2007-02-07T01:19:09","guid":{"rendered":"http:\/\/www.lighthousetrailsresearch.com\/blog\/?p=3369"},"modified":"2026-07-11T13:27:50","modified_gmt":"2026-07-11T20:27:50","slug":"yoga-lite-stretches-into-public-schools","status":"publish","type":"post","link":"https:\/\/www.lighthousetrailsresearch.com\/blog\/yoga-lite-stretches-into-public-schools\/","title":{"rendered":"&#8216;Yoga lite&#8217; stretches into public schools"},"content":{"rendered":"<p><strong>by <\/strong><strong>Understand the Times with Roger Oakland\u00a0<\/strong>\u00a0<br \/>\nSAN FRANCISCO, California (AP) &#8212;<\/p>\n<p>&#8220;In Tara Guber&#8217;s ideal world, American children would meditate in the lotus position and chant in Sanskrit before taking stressful standardized tests.<\/p>\n<p>&#8220;But when she asked a public elementary school in Aspen, Colorado, to teach yoga in 2002, Christian fundamentalists and even some secular parents lobbied the school board. They argued that yoga&#8217;s Hindu roots conflicted with Christian teachings and that using it in school might violate the separation of church and state.<\/p>\n<p>&#8220;Portrayed as a New Age nut out to brainwash young minds, Guber crafted a new curriculum that eliminated chanting and translated Sanskrit into kid-friendly English. Yogic panting became &#8220;bunny breathing,&#8221; and &#8220;meditation&#8221; became &#8220;time in.&#8221;<\/p>\n<p>&#8220;&#8216;I stripped every piece of anything that anyone could vaguely construe as spiritual or religious out of the program,&#8217; Guber said.<\/p>\n<p>&#8220;Now, more than 100 schools in 26 states have adopted Guber&#8217;s &#8216;Yoga Ed.&#8217; program and more than 300 physical education instructors have been trained in it.<\/p>\n<p>&#8220;Countless other public and private schools from California to Massachusetts &#8212; including the Aspen school where Guber clashed with parents &#8212; are teaching yoga.&#8221; <a href=\"https:\/\/web.archive.org\/web\/20070209141544\/http:\/\/www.cnn.com:80\/2007\/EDUCATION\/01\/29\/yoga.in.schools.ap\/index.html\">Click here to read this entire article.<\/a><\/p>\n<p><!-- AddThis Button BEGIN --><\/p>\n","protected":false},"excerpt":{"rendered":"<p>by Understand the Times with&#8230;<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[185],"tags":[2929],"class_list":["post-3369","post","type-post","status-publish","format-standard","hentry","category-children-and-meditation","tag-yoga","wpcat-185-id"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.4 (Yoast SEO v28.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>&#039;Yoga lite&#039; stretches into public schools - From the Lighthouse<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.lighthousetrailsresearch.com\/blog\/yoga-lite-stretches-into-public-schools\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"&#039;Yoga lite&#039; stretches into public schools\" \/>\n<meta property=\"og:description\" content=\"by Understand the Times with...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.lighthousetrailsresearch.com\/blog\/yoga-lite-stretches-into-public-schools\/\" \/>\n<meta property=\"og:site_name\" content=\"From the Lighthouse\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/LighthouseTrailsResearch\" \/>\n<meta property=\"article:published_time\" content=\"2007-02-07T01:19:09+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-11T20:27:50+00:00\" \/>\n<meta name=\"author\" content=\"Miscellaneous News Source\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@LTrails\" \/>\n<meta name=\"twitter:site\" content=\"@LTrails\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Miscellaneous News Source\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.lighthousetrailsresearch.com\\\/blog\\\/yoga-lite-stretches-into-public-schools\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.lighthousetrailsresearch.com\\\/blog\\\/yoga-lite-stretches-into-public-schools\\\/\"},\"author\":{\"name\":\"Miscellaneous News Source\",\"@id\":\"https:\\\/\\\/www.lighthousetrailsresearch.com\\\/blog\\\/#\\\/schema\\\/person\\\/9fdbcbd48da5f29bb452804f6cac87fd\"},\"headline\":\"&#8216;Yoga lite&#8217; 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