{"id":3754,"date":"2006-11-03T17:14:07","date_gmt":"2006-11-03T21:14:07","guid":{"rendered":"http:\/\/www.lighthousetrailsresearch.com\/blog\/?p=3754"},"modified":"2026-07-19T13:10:13","modified_gmt":"2026-07-19T20:10:13","slug":"what-are-they-saying","status":"publish","type":"post","link":"https:\/\/www.lighthousetrailsresearch.com\/blog\/what-are-they-saying\/","title":{"rendered":"What Are They Saying?"},"content":{"rendered":"<p>&#8220;With practice, you can develop the habit of praying silent &#8216;breath prayers'&#8221;<br \/>\n<strong>Rick Warren<\/strong>, from <strong><a href=\"http:\/\/pastors.com\/?s=pastors.com%2Bbreath%2Bprayers\"><span style=\"font-size: xx-small;\">his web site<\/span><\/a><\/strong>, pastors.com<\/p>\n<p>&#8220;[U]se <strong><a href=\"http:\/\/www.lighthousetrailsresearch.com\/breathprayer.htm\"><span style=\"font-size: xx-small;\">&#8216;breath prayers&#8217;<\/span><\/a><\/strong>throughout the day, as many Christians have done for centuries. You choose a brief sentence or a simple phrase that can be repeated to Jesus in one breath.&#8221; Rick Warren, <em>Purpose-Driven Life<\/em>, p. 89.<\/p>\n<p>&#8220;I built myself a prayer room&#8211;a tiny sanctuary in a basement closet filled with books on spiritual disciplines, contemplative prayer, and Christian mysticism. In that space I lit candles, burned incense, hung rosaries, and listened to tapes of Benedictine monks. I meditated for hours on words, images, and sounds. I reached the point of being able to achieve alpha brain patterns&#8230;&#8221; Mike Perschon, <a href=\"https:\/\/web.archive.org\/web\/20141201065655\/http:\/\/youthspecialties.com:80\/articles\/topics\/spirituality\/desert.php\"><strong><span style=\"font-size: xx-small;\">Youth Specialties <\/span><\/strong><\/a>, December 2004<\/p>\n<p>&#8220;Choose a sacred word or phrase. Consistently use the same word throughout the prayer. Begin silently to repeat your sacred word or phrase&#8221; <strong><a href=\"http:\/\/www.lighthousetrailsresearch.com\/blog\/?s=Mark+Yaconelli&amp;search=Search\"><span style=\"font-size: xx-small;\">Mark Yaconelli<\/span><\/a><\/strong><\/p>\n<p>&#8220;Pick out a word or two. Tell your children to sit quietly and repeat the word in their heads &#8211; not thinking about the word, just repeating it.&#8221; &gt;<strong><a href=\"http:\/\/www.lighthousetrailsresearch.com\/blog\/?s=Pope+John+Paul&amp;search=Search\"><span style=\"font-size: xx-small;\">Pope John Paul<\/span><\/a><\/strong><\/p>\n<p>&#8220;&#8230; a little phrase that Love inspires,&#8221; letting a word, phrase or image repeat itself quietly deep inside us as we go through our daily activities.&#8221; Gerald May (Shalem Institute)<\/p>\n<p>&#8220;What works for me is a combination of disciplines: I do yoga, tai chi which is a Chinese martial art and three kinds of meditation &#8211; vipasana, transcendental and mantra (sound) meditation.&#8221; <strong><a href=\"http:\/\/www.lighthousetrailsresearch.com\/blog\/?s=Jack+Canfield&amp;search=Search\"><span style=\"font-size: xx-small;\">Jack Canfield<\/span><\/a><\/strong>, <em>Chicken Soup for the Soul<\/em><\/p>\n<p>&#8220;<a href=\"http:\/\/www.lighthousetrailsresearch.com\/blog\/?s=Alpha&amp;search=Search\"><strong><span style=\"font-size: xx-small;\">Alpha<\/span><\/strong><\/a> is the springboard for all psychic and magical workings. It is the heart of witchcraft&#8221;. Lori Cabot, <em>Power Of The Witch<\/em><\/p>\n<p>&#8220;The quiet repetition of a single word can help us to descend with the mind into the heart.&#8221; <a href=\"http:\/\/www.lighthousetrailsresearch.com\/blog\/?s=Henri+Nouwen&amp;search=Search\"><strong><span style=\"font-size: xx-small;\">Henri Nouwen<\/span><\/strong><\/a><\/p>\n<p>&#8220;When we go to the center of our being and pass through that center into the very center of God we get in immediate touch with this divine creating energy &#8230; that the divine energy may have the freedom to forward the evolution of consciousness in us and through us, as a part of the whole, in the whole of the creation.&#8221; M. Basil Pennington<\/p>\n<p>&#8220;This mystical stream [contemplative prayer and other monastic traditions] is the Western bridge to Far Eastern spirituality.&#8221; <strong><a href=\"http:\/\/www.lighthousetrailsresearch.com\/blog\/?tag=tilden-edwards\"><span style=\"font-size: xx-small;\">Tilden Edwards<\/span><\/a><\/strong> (Shalem Institute)<\/p>\n<p>&#8220;We&#8217;re rediscovering Christianity as an Eastern religion, as a way of life.&#8221; Rob Bell, Teaching Pastor Mars Hill Bible Church, from &#8220;<a href=\"https:\/\/www.christianitytoday.com\/2004\/11\/emergent-mystique\/\"><strong><span style=\"font-size: xx-small;\">The Emergent Mystique<\/span><\/strong><\/a>,&#8221; CT<\/p>\n<p>&#8220;Contemplative prayer is nothing other than coming into consciousness of what is already there [divinity in all].&#8221; <strong><a href=\"http:\/\/www.lighthousetrailsresearch.com\/manning.htm\"><span style=\"font-size: xx-small;\">Brennan Manning<\/span><\/a><\/strong>, <em>The Signature of Jesus <\/em><\/p>\n<p>&#8220;Spiritual ecstasy. The third phase of contemplative prayer &#8230; a supernatural trance state &#8230;&#8221;<br \/>\n<a href=\"https:\/\/web.archive.org\/web\/20060322181128\/http:\/\/www.charismamag.com\/a.php?ArticleID=9723\"><strong><span style=\"font-size: xx-small;\">Charisma magazine, Oct. 2004<\/span><\/strong><\/a><\/p>\n<p>&#8220;When I started on the path of witch, my teachers stressed to me the importance of meditation. Not only is it a skill that witches should learn to help with spells and rituals, but meditation all by itself is quite magickal.&#8221; Christopher Penczak<\/p>\n<p>&#8220;I began practicing meditation, specifically breath prayer, once again. I integrated the use of Tai Chi and yoga&#8221; <strong><a href=\"http:\/\/www.lighthousetrailsresearch.com\/musicians.htm\"><span style=\"font-size: xx-small;\">John Michael Talbot<\/span><\/a><\/strong>,Interview with Christianity Today 10\/22\/2001<\/p>\n<p><!-- AddThis Button BEGIN --><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;With practice, you can develop&#8230;<\/p>\n","protected":false},"author":114,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[167],"tags":[],"class_list":["post-3754","post","type-post","status-publish","format-standard","hentry","category-contemplative-denominations","wpcat-167-id"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.4 (Yoast SEO v28.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>What Are They Saying? - From the Lighthouse<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.lighthousetrailsresearch.com\/blog\/what-are-they-saying\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What Are They Saying?\" \/>\n<meta property=\"og:description\" content=\"&#8220;With practice, you can develop...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.lighthousetrailsresearch.com\/blog\/what-are-they-saying\/\" \/>\n<meta property=\"og:site_name\" content=\"From the Lighthouse\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/LighthouseTrailsResearch\" \/>\n<meta property=\"article:published_time\" content=\"2006-11-03T21:14:07+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-19T20:10:13+00:00\" \/>\n<meta name=\"author\" content=\"Lighthouse Trails Editors\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@LTrails\" \/>\n<meta name=\"twitter:site\" content=\"@LTrails\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lighthouse Trails Editors\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.lighthousetrailsresearch.com\\\/blog\\\/what-are-they-saying\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.lighthousetrailsresearch.com\\\/blog\\\/what-are-they-saying\\\/\"},\"author\":{\"name\":\"Lighthouse Trails Editors\",\"@id\":\"https:\\\/\\\/www.lighthousetrailsresearch.com\\\/blog\\\/#\\\/schema\\\/person\\\/a36b703d7722ce85599858df8bacc0a5\"},\"headline\":\"What Are They Saying?\",\"datePublished\":\"2006-11-03T21:14:07+00:00\",\"dateModified\":\"2026-07-19T20:10:13+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.lighthousetrailsresearch.com\\\/blog\\\/what-are-they-saying\\\/\"},\"wordCount\":510,\"commentCount\":0,\"articleSection\":[\"Contemplative Denominations\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.lighthousetrailsresearch.com\\\/blog\\\/what-are-they-saying\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.lighthousetrailsresearch.com\\\/blog\\\/what-are-they-saying\\\/\",\"url\":\"https:\\\/\\\/www.lighthousetrailsresearch.com\\\/blog\\\/what-are-they-saying\\\/\",\"name\":\"What Are They Saying? 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